Your body needs every possible level of support so it can heal and then maintain optimal health. There are other problematic ingredients, though, which you should know to avoid. You deserve to have full knowledge of what you consume, and what effects it all has on your body. Corn Corn used to be one of the fundamental sources of nourishment on earth. Unfortunately, the technology of genetically modified organisms GMO has destroyed it as a viable food.
Corn products and byproducts create substantial inflammation. Even if you see corn advertised as being non-GMO, the chances are high that it can still trigger any kind of health condition—and that it may still be GMO. Try to avoid all corn and all products that have corn as an ingredient.
These include foods such as corn chips, taco shells, popcorn, corn cereal, and anything that clearly incorporates corn syrup or corn oil. They also include less obvious products, such as soda, gum, high-fructose corn syrup HFCStoothpaste, gluten-free foods that use corn in place of wheat, and herbal tinctures that employ alcohol as a preservative.
Buy the alcohol free versions of tinctures instead. Try to read ingredient labels carefully and do the best you can. Staying away from corn products and byproducts can be a lot of work. Soy Soy has suffered a similar GMO fate as corn. Soy used to be a healthy food. However, you can now assume that any soy product you encounter could have some GMO contamination or contain added MSG.
Be cautious when eating soybeans, edamame, miso, soymilk, soy nuts, soy sauce, textured vegetable protein TVPsoy protein powder, artificial meat products made from soy, and much more. Try to stay away from soy the best you can. If you really enjoy soy and feel deprived without it, stick to the safest options: plain, organic tofu or tempeh, or the highest-quality nama shoyu.
And regardless, canola oil creates a great deal of inflammation. Canola oil can feed viruses, bacteria, fungus, and mold. Beyond that, canola oil has an effect similar to battery acid on the inside of your arteries, creating significant vascular damage.
Canola oil is used in many restaurants and in thousands of products, often as a low-cost alternative to olive oil. Even reputable health food chains and restaurants use canola oil to keep prices down, sometimes advertising canola as a health food. Unfortunately, if canola oil is even a tiny part of an otherwise perfectly healthy dish of organic and all-natural ingredients, you should probably avoid that dish because of how destructive canola oil is.
You should therefore avoid products that contain processed beet sugar, which feeds cancers, viruses, and bacteria. This is different from grating fresh, organic beets over your salad, or juicing fresh beets. Eggs Humans have eaten eggs for thousands of years.This post may contain affiliate links. Please read my Disclosure Policy for details. I just completed a nine day liver detox, following the guidelines in the Liver Rescue book by Anthony William.
For the last six months, my mother and sister and I met once a week to discuss the book and share a plant based meal together. The book club and the cleanse have been amazing and healing experiences. I appreciate the insights and wisdom that Anthony shares and the compassion he offers to those who are chronically ill or in pain. Today I share a brief review of Liver Rescue and a general overview of the liver rescue cleanse, known as the For information about the cleanse and the importance of caring for the liver, please visit the Medical Medium website.SDCHIRONEURO Thyroid, Anxiety, Cramps Testimony
This in-depth book focuses on one organ in the body…the liver. We can feel other organs and systems in the body working. We are aware of our brains, our bones and our skin, and we use our senses to perceive the world around us. What we are very unaware of is how hard the liver works to keep the body healthy and functioning as it should. This hefty book astounded me. The liver processes fats, stores glucose, glycogen, vitamins and minerals, disarms and detains harmful substances and filters and screens the blood.
All of these functions, and more, are designed to protect the body from toxic matter and protect the pancreas from excess fat. If we all consumed wholesome foods the liver and its functions would never enter our thoughts.
The typical American diet is high in fats, sugar and additives. The liver stores those excesses, to protect the body from the negative effects of a poor diet. Additionally, the liver harbors residue from years of pesticides, herbicides, petrochemicals, plastics, gasoline, DDT, smoke, fumes, heavy metals…the list goes on and on.
Viruses like to take up residence there too, to feed on all the toxins. The liver stores all those substances for as long as it can. Like any storage container, eventually it runs out of space. As the liver struggles, it gets sluggish or fatty. And then we begin to get sick. By the time I reached the end of the book, where the cleanse is detailed, I felt wonder and appreciation for my hard working liver.The thyroid is the new hot topic in health. Across age groups, from Baby Boomers and their parents to millennials, more and more people—women especially—are hearing that their thyroids are to blame for their fatigue, weight gain, brain fog, memory issues, aches and pains, insomnia, hair loss, hot flashes, sensitivity to cold, and more.
Everyone wants to know how to free themselves from the thyroid trap. Includes photos and recipes. Within the first three minutes of speaking with me, Anthony precisely identified my medical issue! Alejandro Junger, M. Anthony is a trusted source for our family. His work in the world is a light that has guided many to safety.
He means so much to us. While there is most definitely an element of otherworldly mystery to the work he does, much of what Anthony William shines a spotlight on-particularly around autoimmune disease-feels inherently right and true.
His ability is nothing short of profound, remarkable, extraordinary, and mind-blowing. He is a luminary whose books are filled with prophecies. This is the future of medicine. For anybody frustrated by the current limits of Western medicine, this is definitely worth your time and consideration.
The results are rewarding and gratifying. Anthony is not only a warm, compassionate healer, he is also authentic and accurate, with God-given skills. He has been a total blessing in my life. Naomi Campbell, model, actress, activist. These raspberry thumbprints are delicious and have none of the harmful ingredients that can be found in some store-bought kinds. The bright pop of raspberry jam nestled in a rich, nutty dough makes these gorgeous cookies a true gift to yourself.
Whisk together the almond flour, baking soda, and sea salt in a mixing bowl and set aside. Process the tahini, coconut sugar, and vanilla extract in a food processor until smoothly combined. Add the almond flour mixture to the food processor and pulse until well combined. If mixture is still crumbly, add water by the tablespoon as needed until smooth dough forms.
Medical Medium Liver Rescue Cleanse
Form the dough into 1-inch balls and roll them in the sesame seeds. Place them onto a baking tray lined with parchment paper, leaving at least 2 inches between the cookies. Press a thumbprint into the centre of each cookie and place the cookies into the oven. Bake the cookies for 8 to 10 minutes. Remove the cookies from the oven and fill each with 1 teaspoon of raspberry jam. Cool on a wire rack. Steamed artichokes are delicious eaten on their own with a little lemon juice and sea salt—especially when you know about all of the healing benefits they bring to your thyroid.
This recipe takes artichokes to another level, pairing them with a decadent garlic cashew aioli. Bring a pot of water to boil. Place the artichokes into a steamer basket inside the pot. Steam the artichokes for 30 to 40 minutes depending on size. Blend until smooth for a thicker aioli.His is a truly incredible story. My friends are getting sick of me talking about it so much…until they read it for themselves, and then comes the Aha moment!
My body feels so clean and vibrant, as if my energy valve has been cranked up several notches. I do the best I can, and every year my eating gets cleaner as I become more in-tune with what my body really needs, turning my palette off anything unnaturally sugared or salty. For instance, I do feel greasy when I eat canola oil coated crisps. If you to love your daily coffee, try pushing it back a little later in your day, so its not the first thing your body takes in after no sustenance for eight odd hours.
So, listed for your convenience, here are the foods outlined by Anthony William in his book to avoid. Canola oil can feed viruses, bacteria, fungus, and mold. Feel the difference for yourself. You can even make by thinly slicing potatoes use a slicing disk on your food processor if you have one; far safer than slicing a wedge of your thumb off as I did when using a potato slicer on the side of a cheese grater:- coating in coconut oil, seasoning lightly and baking for about minutes at degrees Fahrenheit.
Eggs …. Women with polycystic ovary syndrome PCOSbreast cancer, or other cysts and tumors should avoid eating eggs altogether…Eggs also cause inflammation and allergies; feed viruses, bacteria, yeast, mold, Candida and other fungus; and trigger edema in the lymphatic system. Personally, I love eggs far too much to avoid altogether, although I have lessened my intake to approximately boiled eggs per week. Dairy …Contains a lot of fat, rendering milk, cheese, butter and yogurt a strain on digestive system.
Also lactose is negative for health, and dairy fat in bloodstream helps breed bacteria and viruses. Again, this is ambitious for me, so I reduce instead of eliminate.
I make smoothies with dairy free almond milk or coconut water and have cheese on occasion only. Highlighted is all the disguised pseudo MSG can lurk under. Take a snap shop of it and considered yourself forearmed. If you crave sweets, eat as much fruit as you like. Fruit fights disease and has powerful healing properties. Yvette recently posted… Going Back to Church. Notify me of follow-up comments by email. Notify me of new posts by email.This is no Halloween joke.
William is a GOOP regular. When GOOP and Paltrow attacked me back in July I had to laugh because somehow I, with my medical degree and four board certifications and desire for science, was the enemy of women and Mr. This post on thyroid cancer is full of garbage. The ideas are ludicrous and the post amounts to a medical word salad. Did you know that? The American Cancer Society says the following:. Our oldest description of cancer although the word cancer was not used was discovered in Egypt and dates back to about BC.
It describes 8 cases of tumors or ulcers of the breast that were removed by cauterization with a tool called the fire drill. The words were foreign to me at that young age, though I could tell they were serious. To a four-year-old. And he remembered them well enough to write about it in a book that is conveniently now for pre-order. And what of thyroid cancer? No really, he uses that equation.
Now imagine if the industries responsible for the production of all the various toxins that feed EBV were exposed. Billions alone would need to go into researching EBV and its mutations.
It would be catastrophic—class-action lawsuits would follow, dozens of multi-trillion-dollar funds would need to be established, and industries would pay the price for over one hundred and fifty years of cancer. So I asked a thyroid cancer expert about this. Lawrence Shirley MD is a cancer surgeon who specializes in thyroid cancer and I reached him by e-mail and he said…. First, there is no known link between the Epstein-Barr virus and thyroid cancer of any type.
The two most common known risk factors for thyroid cancer are high-dose radiation and family history of thyroid cancer.Out of the roughly million people in the U. Epstein-Barr is responsible for mystery illnesses of every category: For some people, it creates fatigue and pain that go unnamed. For others, EBV symptoms prompt doctors to prescribe ineffective treatments, such as hormone replacement. And for so many people walking around with EBV, it gets misdiagnosed. Among the reasons EBV is thriving: so little is understood about it.
Medical communities are aware of only one version of EBV, but there are actually over 60 varieties. Epstein-Barr is behind several of the debilitating illnesses that stump doctors.
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Doctors have no idea how the virus operates long-term and how problematic it can be. The truth is, EBV is the source of numerous health problems that are currently considered mystery illnesses, such as fibromyalgia and chronic fatigue syndrome.
Though Epstein-Barr was discovered by two brilliant physicians init had actually begun taking hold in the early s—over half a century before. Many people have these non-aggressive EBV strains. Unfortunately, EBV has evolved over the decades, and each generation of the virus has grown more challenging than the one before.
Until the publication of this book, those with EBV would typically be stuck with it for the rest of their lives. Doctors seldom recognize EBV as the root cause of the myriad of problems it creates; plus doctors have no idea how to address the Epstein-Barr virus even when it is recognized.
There are many ways to catch EBV. For example, you can get it as a baby if your mother has the virus. You can also get it through infected blood. You can even get it from eating out! They often end up cutting a finger or hand, slapping on a Band-Aid, and continuing to work.
Their blood can get into the food. Transmission can also happen through other bodily fluids, such as those exchanged during sex. Under some circumstances, even a kiss can be enough to transmit EBV. If you catch EBV, it goes through an initial dormant period of floating around in your bloodstream doing little more than slowly replicating itself to build its numbers—and waiting for an opportunity to launch a more direct infection. For example, if you physically exhaust yourself for weeks and give yourself no chance to fully recover, or allow your body to become deprived of essential nutrients such as zinc or vitamin B12, or undergo a traumatic emotional experience such as a breakup or the death of a loved one, the virus will detect your stress-related hormones and choose that time to take advantage.
A common scenario is when a woman goes through childbirth. Afterward, she may feel various symptoms, including fatigue, aches and pains, and depression. The hormones flooding through your body effectively does for the virus what spinach does for Popeye.
EBV is inhumanly patient. This Stage One period of fortifying itself and waiting for an ideal opportunity can take weeks, months, or even a decade or longer, depending on a variety of factors. The virus is especially vulnerable during Stage One.
At the end of Stage One, the Epstein-Barr virus is ready to do battle with your body. This is the period when the virus is most contagious.
It then sends soldier cells to seek out and kill the tagged virus cells. This is the power of your immune system coming to your defense.There are a lot of types of fasts being promoted right now, like water fasting, dry fasting, juice fasting, intermittent fasting and more.
So I want to offer some guidance and make sure you understand the safest way to fast for your constitution and circumstances. The book is an important foundation for anyone looking to cleanse, fast or invest in their health.
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It has a critical job of processing and disarming the many toxins we inherit and encounter in our modern world: toxic heavy metals, undiscovered strains of viruses and bacteria, pharmaceuticals, petrochemicals, solvents, plastics, pesticides, everyday household chemicals and more. Your liver works to capture those toxins and hold onto them in order to keep them from floating around in your bloodstream and harming your heart, brain, central nervous system and other organs.
When the circumstances are right and your liver is able to detoxify, it releases these toxins so they can be eliminated ideally through your urine and bowel movements. If someone sneaks up and suddenly pushes that child from behind, trust is broken. An inappropriate fast forces your liver to release too many toxins at once. When the toxins flood the bloodstream, the kidneys and bowel can still only eliminate a small portion at a time.
The rest floats around in the bloodstream. This sudden barrage of poison in the bloodstream causes two kinds of problems. First, the toxins can wreak havoc on your pancreas, spleen, nervous system, brain and heart. Second, the spillover puts your liver in a state of alarm, so the organ works on overdrive trying to gather up and seal in the toxins once more. After all, like the child who was pushed off the diving board and now fears jumping off, the liver that was pushed might hold tighter to the toxins in the future which means the liver itself becomes increasingly toxic.
When Not to Fast One important thing to know about fasting is that doing it right takes preparation. This way, your liver can safely and continually flush out toxins. Where to Begin for Safe Cleansing A great place to start is by drinking lemon water upon waking and then 30 minutes later drinking 16 ounces of straight celery juice.
Start avoiding the foods that feed pathogens, including gluten, dairy, eggs, soy, corn and canola oil. Anyone who wants to cleanse and heal can help their body by lowering their fat intake, whether it comes from healthy or unhealthy sources although the unhealthy sources are best to reduce or eliminate first.
The lower your fat intake, the easier your liver can detoxify and heal and the more prepared you will be to do a smartly designed fast when the time comes. Protein-rich foods such as eggs, beef, chicken, soy products, nuts, and others are inherently high in fat also. Continually eat better and better, so your liver can adapt to the changes over time.
At some point, your body will be cleared out enough and nutritionally fortified enough that you can try a fast. Short term water fasting is a helpful tool for some people in some circumstances.
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At that point, if you want to water fast, it should typically only be done for one to two days. Weekends are a good time to try it. Driving around or doing physical work is not safe. The other thing to know is that people can easily become addicted to water fasting. They want to do four days and then five and it can become hard to break the addiction.
Be careful. Under these conditions or for people who try to water fast too longthe fast weakens the immune system. That allows the viruses that made people sick in the first place to proliferate, so people end up getting sicker as a result.
People who have neurological problems should definitely stay away from water fasts.
That means water fasting is not for you if you experience issues like anxiety, depression, headaches, migraines, chronic fatigue, restless legs syndrome, fibromyalgia, back pain, ringing in the ears, tremors, twitches, bad nerve pain or burning sensations. People who have neurological issues also typically take longer, maybe a couple of weeks, to recover from a water fast.
This is traumatizing and harmful to your body and brain. It fills your bloodstream with so many poisons you can nearly go into sepsis. Dry fasting is incredibly destructive for your liver, kidneys, nervous system and brain—it actually kills brain cells.